| Type | normal |
| Category | Status |
| Power | 0 |
| Accuracy | — |
| PP | 30 |
| Introduced | Generation 5 |
Work Up raises the user's Attack and Special Attack by one stage each.
Stats can be raised to a maximum of +6 stages each.
When a Pokémon is holding Normalium Z and uses its Z-Power, Work Up turns into Z-Work Up and raises Attack one stage, in addition to its usual effect as above.
| Black White Black 2 White 2 | The user is roused, and its Attack and Sp. Atk stats increase. |
| X Y O.Ruby A.Sapphire | The user is roused, and its Attack and Sp. Atk stats increase. |
| Sun Moon Ultra Sun Ultra Moon | The user is roused, and its Attack and Sp. Atk stats increase. |
| Sword Shield B.Diamond S.Pearl | The user is roused, and its Attack and Sp. Atk stats increase. |
| English | Work Up |
|---|---|
| Spanish | Avivar |
| Italian | Cuordileone |
| Japanese | ふるいたてる (Furui Tateru) |
| German | Kraftschub |
| French | Rengorgement |