| Type | normal |
| Category | Physical |
| Power | 80 |
| Accuracy | 85 |
| PP | 20 |
| Introduced | Generation 1 |
Mega Punch deals damage with no additional effect.
When a Pokémon is holding Normalium Z and uses its Z-Power, Mega Punch turns into Breakneck Blitz and has base power 160.
| Gold Silver Crystal | A powerful punch thrown very hard. |
| Ruby Sapphire Emerald | A strong punch thrown with incredible power. |
| FireRed LeafGreen | The foe is slugged by a punch thrown with muscle-packed power. |
| Diamond Pearl Platinum HeartGold SoulSilver | The foe is slugged by a punch thrown with muscle-packed power. |
| Black White Black 2 White 2 | The target is slugged by a punch thrown with muscle-packed power. |
| X Y O.Ruby A.Sapphire | The target is slugged by a punch thrown with muscle-packed power. |
| Sun Moon Ultra Sun Ultra Moon L.G. Pikachu L.G. Eevee | The target is slugged by a punch thrown with muscle-packed power. |
| Sword Shield B.Diamond S.Pearl | The target is slugged by a punch thrown with muscle-packed power. |
| English | Mega Punch |
|---|---|
| Spanish | Megapuño |
| Italian | Megapugno |
| Japanese | メガトンパンチ (Megaton Punch) |
| German | Megahieb |
| French | Ultimapoing |