| Type | ground | 
| Category | Physical | 
| Power | 90 | 
| Accuracy | 100 | 
| PP | 10 | 
| Introduced | Generation 6 | 
Thousand Waves deals damage and prevents the target(s) from fleeing or switching out, as long as the user remains in battle.
When a Pokémon is holding Groundium Z and uses its Z-Power, Thousand Waves turns into Tectonic Rage and has base power 175.
| X Y O.Ruby A.Sapphire | The user attacks with a wave that crawls along the ground. Those hit can’t flee from battle. | 
| Sun Moon Ultra Sun Ultra Moon | The user attacks with a wave that crawls along the ground. Those hit can’t flee from battle. | 
| Sword Shield | The user attacks with a wave that crawls along the ground. Those it hits can’t flee from battle. | 
| B.Diamond S.Pearl | This move can’t be used. It’s recommended that this move is forgotten. Once forgotten, this move can’t be remembered. | 
| English | Thousand Waves | 
|---|---|
| Spanish | Mil Temblores | 
| Italian | Mille Onde | 
| Japanese | サウザンウェーブ (Thousand Wave) | 
| German | Tausend Wellen | 
| French | Myria-Vagues |