| Type | grass | 
| Category | Status | 
| Power | 0 | 
| Accuracy | 100 | 
| PP | 15 | 
| Introduced | Generation 1 | 
Spore puts the target to sleep. Sleeping Pokémon cannot move (with some exceptions such as Snore). Sleep lasts for 1-3 turns.
Pokémon with the abilities Insomnia or Vital Spirit, or those behind a Substitute cannot be put to sleep.
When a Pokémon is holding Grassium Z and uses its Z-Power, Spore turns into Z-Spore and eliminates any stat drops applied to the user, in addition to its usual effect as above.
| Gold Silver Crystal | A move that induces sleep. | 
| Ruby Sapphire Emerald | Scatters a cloud of spores that always induce sleep. | 
| FireRed LeafGreen | The user scatters bursts of fine spores that induce sleep. | 
| Diamond Pearl Platinum HeartGold SoulSilver | The user scatters bursts of spores that induce sleep. | 
| Black White Black 2 White 2 | The user scatters bursts of spores that induce sleep. | 
| X Y O.Ruby A.Sapphire | The user scatters bursts of spores that induce sleep. | 
| Sun Moon Ultra Sun Ultra Moon L.G. Pikachu L.G. Eevee | The user scatters bursts of spores that induce sleep. | 
| Sword Shield B.Diamond S.Pearl | The user scatters bursts of spores that induce sleep. | 
| English | Spore | 
|---|---|
| Spanish | Espora | 
| Italian | Spora | 
| Japanese | キノコのほうし (Kinoko no Hōshi) | 
| German | Pilzspore | 
| French | Spore |