| Type | normal |
| Category | Status |
| Power | 0 |
| Accuracy | — |
| PP | 10 |
| Introduced | Generation 1 |
Soft-Boiled recovers up to 50% of the user's maximum HP.
When a Pokémon is holding Normalium Z and uses its Z-Power, Soft-Boiled turns into Z-Soft-Boiled and eliminates any stat drops applied to the user, in addition to its usual effect as above.
In the field, using Soft-Boiled will take away 20% of the user's maximum HP and give it to another Pokémon. (It is unusable if the user's HP is below 20%.)
| Gold Silver Crystal | Restores HP by 1/2 the user’s max HP. |
| Ruby Sapphire Emerald | Recovers up to half the user’s maximum HP. |
| FireRed LeafGreen | Heals the user by up to half its full HP. It can be used to heal an ally. |
| Diamond Pearl | The user restores its own HP by up to half of its max HP. May be used in the field to heal HP. |
| Platinum HeartGold SoulSilver | The user restores its own HP by up to half of its maximum HP. It may also be used to heal an ally’s HP. |
| Black White Black 2 White 2 | The user restores its own HP by up to half of its maximum HP. May also be used in the field to heal HP. |
| X Y O.Ruby A.Sapphire | The user restores its own HP by up to half of its max HP. May also be used in the field to heal HP. |
| Sun Moon Ultra Sun Ultra Moon L.G. Pikachu L.G. Eevee | The user restores its own HP by up to half of its max HP. |
| Sword Shield | The user restores its own HP by up to half of its max HP. |
| B.Diamond S.Pearl | The user restores its own HP by up to half of its max HP. It may also be used to heal an ally’s HP outside of battle. |
| English | Soft-Boiled |
|---|---|
| Spanish | Amortiguador |
| Italian | Covauova |
| Japanese | タマゴうみ (Tamago Umi) |
| German | Weichei |
| French | E-Coque |