| Type | grass |
| Category | Status |
| Power | 0 |
| Accuracy | 75 |
| PP | 15 |
| Introduced | Generation 1 |
Sleep Powder puts the target to sleep, if it hits. Sleeping Pokémon cannot move (with some exceptions such as Snore). Sleep lasts for 1-3 turns.
Pokémon with the abilities Insomnia or Vital Spirit, or those behind a Substitute cannot be put to sleep.
When a Pokémon is holding Grassium Z and uses its Z-Power, Sleep Powder turns into Z-Sleep Powder and raises Speed one stage, in addition to its usual effect as above.
| Gold Silver Crystal | May cause the foe to fall asleep. |
| Ruby Sapphire Emerald | Scatters a powder that may cause the foe to sleep. |
| FireRed LeafGreen | A sleep-inducing dust is scattered in high volume around a foe. |
| Diamond Pearl Platinum HeartGold SoulSilver | The user scatters a big cloud of sleep-inducing dust around the foe. |
| Black White Black 2 White 2 | The user scatters a big cloud of sleep-inducing dust around the target. |
| X Y O.Ruby A.Sapphire | The user scatters a big cloud of sleep-inducing dust around the target. |
| Sun Moon Ultra Sun Ultra Moon L.G. Pikachu L.G. Eevee | The user scatters a big cloud of sleep-inducing dust around the target. |
| Sword Shield B.Diamond S.Pearl | The user scatters a big cloud of sleep-inducing dust around the target. |
| English | Sleep Powder |
|---|---|
| Spanish | Somnífero |
| Italian | Sonnifero |
| Japanese | ねむりごな (Nemuri Gona) |
| German | Schlafpuder |
| French | Poudre Dodo |