| Type | psychic | 
| Category | Status | 
| Power | 0 | 
| Accuracy | 80 | 
| PP | 15 | 
| Introduced | Generation 1 | 
Kinesis lowers the target's Accuracy by one stage.
Stats can be lowered to a minimum of -6 stages each. Pokémon with the abilities Keen Eye, Clear Body or White Smoke cannot have their accuracy reduced.
When a Pokémon is holding Psychium Z and uses its Z-Power, Kinesis turns into Z-Kinesis and raises Evasiveness one stage, in addition to its usual effect as above.
| Gold Silver Crystal | Reduces the foe’s accuracy. | 
| Ruby Sapphire Emerald | Distracts the foe. May lower accuracy. | 
| FireRed LeafGreen | The user distracts the foe by bending a spoon. It may lower accuracy. | 
| Diamond Pearl Platinum HeartGold SoulSilver | The user distracts the foe by bending a spoon. It may lower the target’s accuracy. | 
| Black White Black 2 White 2 | The user distracts the target by bending a spoon. It lowers the target’s accuracy. | 
| X Y O.Ruby A.Sapphire | The user distracts the target by bending a spoon. This lowers the target’s accuracy. | 
| Sun Moon Ultra Sun Ultra Moon L.G. Pikachu L.G. Eevee | The user distracts the target by bending a spoon. This lowers the target’s accuracy. | 
| Sword Shield | This move can’t be used. It’s recommended that this move is forgotten. Once forgotten, this move can’t be remembered. | 
| B.Diamond S.Pearl | The user distracts the target by bending a spoon. This lowers the target’s accuracy. | 
| English | Kinesis | 
|---|---|
| Spanish | Kinético | 
| Italian | Cinèsi | 
| Japanese | スプーンまげ (Spoon Mage) | 
| German | Psykraft | 
| French | Télékinésie |