| Type | psychic |
| Category | Status |
| Power | 0 |
| Accuracy | 80 |
| PP | 15 |
| Introduced | Generation 1 |
Kinesis lowers the target's Accuracy by one stage.
Stats can be lowered to a minimum of -6 stages each. Pokémon with the abilities Keen Eye, Clear Body or White Smoke cannot have their accuracy reduced.
When a Pokémon is holding Psychium Z and uses its Z-Power, Kinesis turns into Z-Kinesis and raises Evasiveness one stage, in addition to its usual effect as above.
| Gold Silver Crystal | Reduces the foe’s accuracy. |
| Ruby Sapphire Emerald | Distracts the foe. May lower accuracy. |
| FireRed LeafGreen | The user distracts the foe by bending a spoon. It may lower accuracy. |
| Diamond Pearl Platinum HeartGold SoulSilver | The user distracts the foe by bending a spoon. It may lower the target’s accuracy. |
| Black White Black 2 White 2 | The user distracts the target by bending a spoon. It lowers the target’s accuracy. |
| X Y O.Ruby A.Sapphire | The user distracts the target by bending a spoon. This lowers the target’s accuracy. |
| Sun Moon Ultra Sun Ultra Moon L.G. Pikachu L.G. Eevee | The user distracts the target by bending a spoon. This lowers the target’s accuracy. |
| Sword Shield | This move can’t be used. It’s recommended that this move is forgotten. Once forgotten, this move can’t be remembered. |
| B.Diamond S.Pearl | The user distracts the target by bending a spoon. This lowers the target’s accuracy. |
| English | Kinesis |
|---|---|
| Spanish | Kinético |
| Italian | Cinèsi |
| Japanese | スプーンまげ (Spoon Mage) |
| German | Psykraft |
| French | Télékinésie |