| Type | grass |
| Category | Special |
| Power | 90 |
| Accuracy | 100 |
| PP | 10 |
| Introduced | Generation 4 |
Energy Ball deals damage and has a 10% chance of lowering the target's Special Defense by one stage.
Stats can be lowered to a minimum of -6 stages each.
When a Pokémon is holding Grassium Z and uses its Z-Power, Energy Ball turns into Bloom Doom and has base power 175.
| Diamond Pearl Platinum HeartGold SoulSilver | The user draws power from nature and fires it at the foe. It may also lower the target’s Sp. Def. |
| Black White Black 2 White 2 | The user draws power from nature and fires it at the target. It may also lower the target’s Sp. Def. |
| X Y O.Ruby A.Sapphire | The user draws power from nature and fires it at the target. This may also lower the target’s Sp. Def. |
| Sun Moon Ultra Sun Ultra Moon | The user draws power from nature and fires it at the target. This may also lower the target’s Sp. Def stat. |
| Sword Shield B.Diamond S.Pearl | The user draws power from nature and fires it at the target. This may also lower the target’s Sp. Def stat. |
| English | Energy Ball |
|---|---|
| Spanish | Energibola |
| Italian | Energipalla |
| Japanese | エナジーボール (Energy Ball) |
| German | Energieball |
| French | Éco-Sphère |